TCI Yoga Class

Turks and Caicos Yoga Experience: Elevate your villa stay with a personalized yoga session. Whether you seek tranquility to soothe your mind, a spark of inspiration, body-stretching rejuvenation, or an invigorating sweat-inducing flow, our offerings encompass it all. Our yoga caters to your specific needs, specializing in a range of styles including hatha, vinyasa, power flow, yin, and restorative.

Diverse Classes Await You:

• Vinyasa Flow​: A fluid, grounded practice that links breath with movement, building strength, balance, and ease through steady, intentional sequencing.

• Gentle Restorative & Yin​: A quiet, nurturing class that softens the body and calms the nervous system through longheld shapes, deep release, and peaceful stillness.

• Breathwork:  Guided, time-honored breathing techniques to settle the mind, regulate energy, and restore clarity from the inside out.

• Mindfulness & Meditation: A centering practice that encourages presence, calm, and awareness, helping you return to
  your inner steadiness with each breath.

• Compassionate Awareness Practices: Gentle somatic and reflective exercises that foster self-kindness, emotional ease, and a deeper connection to your inner wisdom.

• Custom Sessions: A personalized integration of any of the above elements - crafted to meet your unique needs and intentions.

Join us, fellow seekers, wanderers, explorers, and adventurers—those traversing the incredible journey of life. Unwind, rejuvenate, and discover your inner balance amidst the beauty of Turks and Caicos.